WE HELP BUSY PROFESSIONALS BUILD MUSCLE & BURN FAT PROPERLY.
UPLIFT IS A PREMIUM GROUP TRAINING EXPERIENCE FOR THOSE WHO WANT TO MOVE WELL, TRAIN SMART, FEEL GOOD & BE PART OF A POSITIVE COMMUNITY
ACHIEVE YOUR DREAM PHYSIQUE WITH ONE OF OUR TRAINING OPTIONS
Achieving your desired fitness goals can be much easier than you think.
Many people simply don't know the correct steps to take, which makes their journey take far longer than necessary. We've done all the hard work for you, so all you need to do is show up, and you'll attain your desired results in no time.
You won't just save time either. When you follow our advice closely, you'll also experience much better results than you would ever be able to achieve on your own.
6 WEEK REVIVAL CHALLENGE
🔥Unlimited in-studio strength training supervised by world-class coaches for an elite result
🔥Customised meal plan prepared by our expert UPLIFT nutritionist
🔥One hour personal training session with UPLIFT master coach for a full body assessment to set you up to win
🔥Full access to UPLIFT training app to track your weekly strength progress
THE UPLIFT TRAINING APP
If you’re not TRACKING, you’re GUESSING.
Our 'Uplift Performance' App members record and track their sets/reps/load through our mobile tracking app, this takes away all the guess work.
Our programs are structured and progressive and our members know exactly what they should be lifting each week in order to progress free from injury.
The best thing about our mobile tracking app, is that you can start at any time. The only person you’re comparing your results to, is YOU!
Are you tired of not seeing progress?
Are you just guessing your way through your sessions?
