ONLY STRENGTH BASED
GROUP TRAINING IN
PREMIUM LIFE CHANGING TRAINING
FOR BUSY PROFESSIONALS AND BUSINESS OWNERS
UPLIFT
A PREMIUM GROUP TARINING EXPERIENCE FOR YOU TO
MOVE WELL
TRAIN SMART
FEEL GOOD
BE PART OF A COMMUNITY
Our strategy to deliver ACHIEVABLE and SUSTAINABLE results to you
Personalized Group Workouts
Sessions designed for all fitness levels to challenge and engage everyone.
Expert Coaching
Certified trainers ensure proper technique and effective workouts.
Community Support
Train in a motivating, supportive environment that builds accountability.
Progress Tracking
Monitor your progress with our training app to stay on track.
Flexible Scheduling
Book classes easily with our user-friendly app to suit your routine.
Optional Nutrition Advice
Get tailored advice from our in-house nutritionist to boost results.
ACHIEVE YOUR DREAM PHYSIQUE WITH ONE OF OUR TRAINING OPTIONS
6 WEEK REVIVAL CHALLENGE
Boxing Day Special
🔥Unlimited in-studio strength training supervised by world-class coaches for an elite result
🔥Customised meal plan prepared by our expert UPLIFT nutritionist
🔥One hour personal training session with UPLIFT master coach for a full body assessment to set you up to win
🔥Full access to UPLIFT training app to track your weekly strength progress
UPLIFT TRAINING APP
If you are not TRACKING, you are GUESSING.
With Uplift Training App
Record and track your sets, reps and load.
No guess work.
Know what you lift each session
by a structured program
Progress your strength or body composition
injury-free
The only person comparing your results to, is YOU!
Are you tired of not seeing progress? Are you just guessing your way through your sessions?
