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Infrared Sauna

Infrared saunas have been shown to have increased health benefits compared to regular saunas due to the depth of wavelength penetration, as well as being much more comfortable.

Key Benefits:

Detoxification

Muscle recovery

Immune boosting

Increased metabolism

Stress reduction

Skin health

You can meditate, flow through some gentle stretches or listen to podcasts and music by connecting to the in-built speakers in your sauna on your own device

Are you ready to become the best version of yourself?